· Small animal
House dust mites
These mites are very small, almost transparent arachnids (mites have 8 legs, like spiders). They eat dead skin flakes from both humans and pets. It is the dust mite droppings and dead body parts, rather than the live mites, that provoke an allergic reaction when inhaled or touched. Mites live in bedding, upholstered furniture, carpets, curtains, mattresses and pillows. Removing them completely is impossible, but these tips help reduce them. Mites also like warm, damp conditions, so reducing moulds helps too.
Tips to reduce house dust mites
- Vacuum or dry-clean carpets, curtains and upholstery regularly, ideally with a vacuum cleaner fitted with a HEPA (high efficiency particulate air) filter.
- Keep your pet outside while you vacuum and for a while afterwards, so dust can settle.
- Avoid dry dusting; wipe surfaces regularly with a damp cloth instead.
- Reduce clutter such as books, magazines and ornaments.
- Reduce soft furnishings, for example hard floors instead of carpets and leather instead of upholstered furniture.
- Wash your pet's bedding and stuffed toys regularly above 60°C, or freeze them for 24 hours to kill the mites, then wash at a lower temperature to remove dead mites and droppings.
- Use allergen-proof pet bedding if possible.
- Limit your pet to one room or area of the house, and keep them out of bedrooms, which are dust mite hot spots.
- Environmental sprays are available for treating surfaces in your home.
Food storage tips
- Keep dry food in its original packaging inside resealable airtight plastic containers.
- Clean the containers regularly, discarding any dust at the bottom, and dry completely before reusing.
- Store food in dry, cool conditions (take care in outbuildings such as garages, which are more likely to be damp).
- Buy small bags rather than large bulk packs, so you feed fresher batches.
